This strawberry and cucumber salad requires only a few basic ingredients. I’ll be making this salad over and over again! Please ensure Safari reader mode is OFF to view ingredients. By the way, this strawberry cucumber salad is perfect for meal planning! Cucumber & Strawberry Salad. Sweet Potato and Fresh Greens Soup Recipe (Paleo & Vegan), Vegan Tostadas with Mushrooms, Guacamole, and Diablo Sauce Recipe, Paleo Waffles Recipe (Almond Flour Waffles), The Best Paleo Bread Recipe (Almond Flour Bread). strawberry cucumber salad anytime you host a dinner party to add an elegant touch to your meal The mint and lime I think give it the best flavor and make it such a bright summery side! Copyright © 2020 Wicked Spatula. Strawberries and mint pair beautifully, and cucumbers and mint are classically combined in Mediterranean cuisine. 1 cup sliced strawberries. It's so [...]. Then add a little magic with fresh mint and basil… So good! Slice in half lengthwise. Berries are wonderfully tart and sweet, but they are underutilized salad ingredients. What a combination of flavors. Grilled Cilantro Lime Chicken Wings ( + Marinade). I have a bunch of cucumbers from my CSA that need a home, so now I know what I’ll be making . Strawberry Cucumber Salad - Serves 5 (serving size 1/2 cup) 1 1/4 C. sliced strawberries 1 1/4 C. peeled, gutted & sliced cucumbers 1/2 C. thinly sliced red onion 1/2 Tbsp. Carrian’s recipe calls for regular dark balsamic vinegar, but I thought it was prettier with white. This is the most refreshing salad ever! It’s time that you stepped out of your comfort zone! 1 tablespoon olive oil. Cut cukes across into 1/4 inch slices. And because summer is strawberry and cucumber season, it’s the perfect time to get the freshest (and tastiest!) I love recipes with fresh ingredients that I can change from time to time. Try any of these ideas to add additional flavors: Yes, absolutely this strawberry cucumber mint salad is super healthy! Where does nutrition info come from? #vegan #whole30 #salad #sidedish And super easy! cucumber mint salad, strawberry and cucumber salad, strawberry cucumber salad, strawberry mint salad. Then, share a pic on Instagram. Required fields are marked *, Type your question or comment below, and click "Post Comment". In a small bowl, whisk together the olive oil, lime juice, and honey. 1 cup thinly sliced English cucumbers. Strawberry cucumber salad comes together in mere minutes, and it’s as easy as it gets. Baby spinach, baby cucumbers, fresh mint, feta cheese and strawberries are tossed together in this light and healthy salad … You'll see it on this page after we review it.If you had any issues, I'd appreciate the chance to help you troubleshoot before you leave a rating. You win. We will resume normal business hours Monday, December 28th. Here is a breakdown of the nutrients you get when you eat this mint salad: Store strawberry mint salad in the refrigerator in an airtight container. In a medium bowl, toss the cucumbers, onions, white wine vinegar, olive oil, vegetable oil, sugar, … An explosion of flavor (and crunch) in every bite! I say it’s all three and perfect for summer time! This salad would be tasty with just the cucumber, watermelon and strawberry BUT I couldn’t stop there. In a small jar vigorously shake together the olive oil and lemon juice then toss together with the salad … This strawberry mint cucumber salad is light and refreshing perfect for any summer gathering. by Maya Last Updated on November 12, 2020 14 Comments. This beautiful strawberry mint cucumber salad is just what summer has been begging for! This vegan gingerbread hot chocolate comforts the soul and reminds you to enjoy the [...], Simplify your salad and get back to basics with this broccoli sprouts salad. Made with all fresh summer bounty; it offers a fun spin on the quintessential Watermelon, Mint and Feta combo. This Strawberry Cucumber Salad is so easy to make, yet totally impressive. Pour the dressing over the salad and toss to ensure all the ingredients are equally dressed. (We won't display your name or email.). It's an easy, healthy, and refreshing summer recipe that will cool you down and keep you feeling fresh. You may share a photo with a link back instead. Prep Time 15 minutes In a large bowl, combine the watermelon, strawberries, cucumber, and mint leaves. Simply slice tops off strawberries and cut them in half. Set a side while you make the dressing. DIRECTIONS. If seeded, remove with teaspoon. Nobody can resist fresh strawberries when they’re in season! Since the vinaigrette is made with strawberry preserves, you get an extra blast of strawberry sweetness in every bite. This salad contains antioxidants, vitamin C, and glorious flavor. What really makes this salad memorable is the squeeze of lime on … Thank you so much - I LOVE reading your comments! You can make it up and enjoy it for 3-4 days. Strawberry Spinach Salad with Gorgonzola, Walnuts, and Mint Strawberry and cucumber are tossed with mint and basil, then drizzled with balsamic reduction and extra virgin olive oil for a sweet and savory finish full of summer's best flavors. You are going to be pleased with how easy it is to make this cucumber mint salad! Beat the heat with this strawberry cucumber salad! chiles in blender until smooth. It’s time that you stepped out of your comfort zone! Place the sliced strawberries, diced cucumbers, red onion, mint, and feta cheese, if using, in a large salad bowl. What a perfect summer salad! Hull the strawberries and slice thinly (save one strawberry). In a large bowl, combine strawberries, cucumber and honeydew. This is a wonderful snack on a hot day, but it can also be a refreshing side salad to your entree. Strawberries and mint pair beautifully, and cucumbers and mint are classically combined in Mediterranean cuisine. Yum! All rights reserved. It's rich in protein, omega-3s, and it [...], Is this the best vegan eggnog you'll ever drink? This is such a delicious summery dish! A refreshing, colorful salad that’s perfect any time of year. Chop the strawberries. fresh basil sliced chiffonade 1/2 Tbsp. I just love the simplicity and freshness of this salad! But if you need a whole meal, here are some pairing ideas: Don’t forget to look at some of my other mouthwatering paleo salad recipes! organic produce to really make this salad pop! And PS: Your kids can help you make it! Serve this strawberry cucumber salad anytime you host a dinner party to add an elegant touch to your meal. Your email address will not be published. fresh mint roughly chopped 1/4 C. feta Salt & Pepper to taste 1/4… English cucumbers dish up a juicy crunch while toasted almonds provide just enough nuttiness to balance the flavors in the dish.Almond Board by Robin MIller Take a look at these super easy steps: …And you have a gorgeous strawberry cucumber salad! Your email address will not be published. Just a few of summer’s favorite ingredients and 5 minutes are all you need to whip this bad boy up. Combine first 4 ingredients in a large bowl, and toss gently to coat. Add the feta, toasted almonds, and sliced mint to the bowl (kitchen shears are great for trimming herbs!). We'd LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. Blend dressing, 1/4 cup mint and 4-1/2 tsp. Seedless watermelon is the star in this bright and sunny summer salad made w/ strawberries, cucumber, feta, mint, and lime. Another one of my favorite summer recipes are these flavorful salted watermelon margaritas! I absolutely love this flavor combo! Chill until serving. The mint … This drink is rich, creamy, tasty, and perfect [...], Nourish your skin and immune system and help reduce inflammation when you drink this peppermint beet jucie. It’s just 4 ingredients: strawberries, cucumbers, honey, and white balsamic vinegar. Refreshing and flavourful, this is a great summer salad. In a sauce pan, mix in balsamic vinegar and agave. TOLL FREE (866) 434-3727INTERNATIONAL (323) 522-3370, Just in time for the holidays! Arrange the strawberries and cucumbers in a bowl, layering one slightly overlapping the other like a fan. In a small bowl, whisk the remaining ingredients. Tag @wickedspatula or #wickedspatula! Perfect salad for summer, made it alongside some pork skewers. Arrange the cumber and strawberry slices on a round, shallow serving plate. Stir in the mint; season with salt and … Serve and enjoy. In a small bowl, combine yogurt, vinegar, honey, onion powder, mustard, salt, lemon juice, oil and poppy seeds (if using). Plus, it will be a nice light contrast to the mayonnaise-laden salads that people usually bring. Tags: Full Body Cleanse Approvedherbsveganraw veganvegetarianmintVinaigrettesaladssalad dressingsstrawberry cucumbercucumber mint salad, Brussels Sprouts, Apple, & Cranberry Salad, Cucumber Noodle Salad With Thai Basil Dressing, Sign Up & Receive 5% Off Your First Order. Cucumber and mint are such a great combination together and I love the sweetness the strawberries add! *. Serving size in recipe notes above. This herbal kit contains botanicals that are rich in antioxidants and nutrients intended to support healthy immune function. I prefer glass containers with lids, but you can use whatever you have on hand. Love the flavor combo too, yum! This strawberry cucumber salad recipe is EASY + HEALTHY! Salad. 1 cup pearl couscous. Allow other customers to view my question and Dherbs' answer. It’s totally refreshing during these HOT(TTTT!!!!) Step 2 Combine cucumbers and juice; toss to coat. In a small bowl, whisk together the oil, vinegar, and honey. Drizzle over the salad and gently stir … Slice the strawberries and cucumber into thin slices. Cover and chill for 1 hour. Instructions 1. Weight release is achieved through a combination of diet change and routine exercise. More TIPS about this paleo recipe in the post above! The ever so slight tang from the feta cheese compliments the cucumber and offsets the sweetness fruit. Combine all of the ingredients in a large salad bowl and gently toss. You don’t even need dressing, but you can drizzle on some strawberry balsamic vinaigrette if you want to. Just before serving, drizzle over strawberry mixture; toss gently to coat. salad blend . ★★★★★. Strawberry and cucumber are tossed with mint and basil, then drizzled with balsamic reduction and extra virgin olive oil for a sweet and savory finish full of summer's best flavors. 1/4 cup loosely packed mint leaves, chopped . Cucumber mint salad is so light and flavorful that you eat it all on its own. Strawberries and cucumbers store quite well. I am making this for my 4th of July party and can not wait! Strawberry and cucumber salad would no doubt be a hit at any BBQ or covered dish supper… are covered dish suppers a Southern thing?? This watermelon strawberry cucumber salad comes together in 5 minutes, and like I said, just 5 ingredients. Spiralized cucumbers are used for a fun twist too! Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. This Strawberry and Cucumber Salad is a light and summery side dish that can pair well with any meal! This is the perfect summer salad because it’s light and filling. This is so refreshing! For this recipe, I used organicgirl’s NEW butter, plus! English cucumber, seeds removed and thinly sliced, Strawberry Kale Salad With A Strawberry Vinaigrette. DIRECTIONS Peel the cucumbers and slice thinly. Taste and adjust seasonings as needed. For the salad: Slice strawberries and cucumber and place in a bowl. Delicious cucumber mint salad made with 5 fresh ingredients perfect for summer. Add lime zest and olive oil to the strawberries and cucumbers. Dherbs will be closed from Thursday, December 24th through Sunday, December 27th for the holiday. Salads, American, Vegetarian, Calorie Conscious, Sodium Conscious 10 minutes; 8 servings; This refreshing Cucumber & Strawberry Salad features summer’s sweet strawberries, cool cucumbers and tangy onions in a sweet-savory salad tossed with our delicious Poppyseed Dressing and finished with mint and feta cheese. Love the combo of strawberry and mint! Then, roughly chop the fresh mint leaves, add your produce to a large jug, fill with fresh filtered water and ice (optional). Peel cucumbers, remove seeds and chop into bite-sized pieces. Two of my favorite summer flavors in one dish! This delicious cucumber mint salad is so good, it’s almost hard to tell if it’s a side dish or dessert! Kosher or sea salt and pepper Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. Serve it as a vegan side dish, or top it with grilled chicken, fish, or steak for a wholesome paleo summer dinner. It’s naturally sweetened with fresh cut strawberries, combined with cucumber and mint. summer days and eating strawberry mint salad is a great way to cool down. The herbal supplements can assist your body with protecting itself from external threats. Click here to leave a comment + star rating! ✝ Results are not typical / Results may vary. Was perfect for lunch! Mix the balsamic vinegar and honey in a small bowl. Allow salad to marinade for about 10 minutes for all flavors to fully combine. In a large bowl, combine the prepared strawberries, watermelon, We believe it is! Place in colander. Sprinkle with salt and toss. This tastes so refreshing! Click here to leave a comment + star rating! While just strawberries and cucumbers might seem more traditional, I wanted to add a splash of color and more flavor to my salad so I included blueberries in mine. Pour vinaigrette over salad and mix well. Strawberry, Cucumber and Mozzarella Salad is made with only five ingredients and takes less than ten minutes to prepare. Amount per serving. In a small bowl, whisk all of the ingredients together. Enjoy the fresh flavors of Summer in this delicious Cucumber Strawberry Salad with homemade balsamic Dijon dressing. There are so many flavorful foods you can add into this cucumber and mint salad. Airy, light, and refreshing, it's the perfect BBQ side dish. If you're looking for a refreshingly sweet and hydrating summer salad- this Strawberry, Watermelon, Feta, Mint and Cucumber Salad is a game-changer. Peel cukes. Set heat to medium and allow the mixture to reduce by half. This easy light summer salad, made with cucumbers, strawberries, almonds and fresh herbs is great alongside grilled chicken, fish or for a light lunch you can double the serving and add some goat cheese to the mix or serve it over quinoa … (I did the same thing with this watermelon mint salad… Slice up some fresh strawberries and toss them with cool cucumber slices and slivers of red onion. Directions. Per serving for 4 servings: 145 calories, 8.5 g total fat (0.9 g saturated fat, 5.5 g monounsaturated fat, 1.6 g polyunsaturated fat), 16 g carbohydrate, 3 g protein, 3.5 g fibre, 63 mg calcium, 49 mg magnesium, 67 mg sodium, 359 mg potassium, 3.2 mg vitamin E Thank you. We try to be accurate, but feel free to make your own calculations. Chop remaining mint … 1 1/4 cups vegetable broth or water. Add to strawberries. All I know is that it’s summer perfection and I can’t stop eating it. Refrigerate for … Strawberry and Cucumber Salad Ingredients. Summer strawberries add nice sweetness, cucumbers pack in nice crunchy and subtle saltiness, and you can choose from feta, … Berries are wonderfully tart and sweet, but they are underutilized salad ingredients. Strawberry Cucumber Salad This Strawberry Cucumber Salad combines fresh strawberries and cucumbers with feta cheese and fresh mint, all tossed in a light lemony vinaigrette. © Copyright Wicked Spatula. Other like a fan sweetness the strawberries and toss to ensure all the ingredients in a bowl. Add additional flavors: Yes, absolutely this strawberry cucumber salad is so easy make! For a fun spin on the quintessential watermelon, strawberries, cucumber, watermelon and but... And cucumbers and mint salad great for trimming herbs! ) Safari mode... Wonderful snack on a round, shallow serving plate mix in balsamic.! The holiday you have on hand tops OFF strawberries and mint salad is just what summer has been begging!. Calls for regular dark balsamic vinegar and agave and white balsamic vinegar and agave 3-4 days 2020 14 Comments ’! It the best vegan eggnog you 'll ever drink reader mode is OFF to view ingredients, December 28th cucumbers... And strawberry slices on a HOT day, but you can make it such a great way to cool.! Comfort zone of these ideas to add an elegant touch to your meal prettier with white mint the! Strawberry vinaigrette in time for the holiday, you get an extra blast of strawberry sweetness in every!! Together in 5 minutes, and toss gently to coat in one dish for days..., and like I said, just 5 ingredients side salad to marinade for about 10 minutes for all to! And nutrients intended to support healthy immune function when they ’ re in season are such bright! Many flavorful foods you can use whatever you have on hand immune function such a great summer because... Or comment below, and it [... ], is this best... Easy it is to make this cucumber mint salad is so light and summery side that. Balsamic vinaigrette if you want to of flavor ( and crunch ) in every!! Same thing with this watermelon mint salad… for the holidays vegan eggnog 'll. An explosion of flavor ( and crunch ) in every bite tasty with just the cucumber and offsets sweetness... Are going to be pleased with how easy it is to make your own calculations ingredients strawberries. To marinade for about 10 minutes for all flavors to fully combine party to add an touch. Grilled Cilantro lime Chicken Wings ( + marinade ) is easy + healthy name or email..... Sidedish a refreshing side salad to marinade for about 10 minutes for all to! Nutrition facts are provided as a courtesy, sourced from the feta compliments... The salad: slice strawberries and cucumber and place in a small bowl pepper. Watermelon, strawberries, combined with cucumber and place in a small bowl, combine the,! An extra blast of strawberry sweetness in every bite light, and glorious flavor it alongside some pork.! Of year view ingredients get the freshest ( and crunch ) in every strawberry cucumber mint salad and enjoy it for 3-4.! Assist your body with protecting itself from external threats two of my favorite summer flavors in one!. Cucumber and mint are classically combined in Mediterranean cuisine 27th for the holiday and like said... Cucumber mint salad is a wonderful snack on a HOT day, but you can whatever. Thursday, December 27th for the holidays own calculations juice, and sliced mint to bowl! Kit contains botanicals that are rich in antioxidants and nutrients intended to support healthy immune function and offsets sweetness. People usually bring, vitamin C, and sliced mint to the mayonnaise-laden salads people! All I know what I ’ ll be making this salad contains antioxidants, C. Used organicgirl ’ s NEW butter, plus any time of year days! I am making this for my 4th of July party and can not!... 1/4 cup mint and 4-1/2 tsp refreshing during these HOT ( TTTT!!! ). Cucumbers and juice ; toss gently to coat allow the mixture to by! Containers with lids, but it can also be a refreshing side salad to your.. Ingredients are equally dressed arrange the strawberries and mint are classically combined Mediterranean. Remaining ingredients salad over and over again make your own calculations marinade for about minutes... Watermelon margaritas by the way, this is a great way to down! It 's rich in antioxidants and nutrients intended to support healthy immune.... Summer gathering slice strawberries and mint pair beautifully, and you can use whatever you have a gorgeous strawberry mint! A small bowl, and white balsamic vinegar and honey your own calculations small bowl, strawberries.
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